Category Archives: Lifestyle & Health

Does Your Brain Wash Itself? – Brainy Mondays

YES, your brain actually washes itself each night! It does this in similar fashion as a dishwasher. This nightly washing cycle is necessary because during the day when the brain is extremely active toxins and waste products build up between cells but cannot be cleared out immediately. The washing itself is accomplished via a dramatic increase in cerebrospinal fluid being

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